Every week

Mon

26

Oct

Sport and yogaIn 2 days

AcroYoga at Ace Hub, two groups, two levels

Have you always wanted to try AcroYoga but felt a little nervous? Or have you been practising for a while and want to explore more advanced skills and supports? Join my regular classes at Ace Hub, Da Nang! There are two groups, depending on your experience: Level 1, beginners. Mondays at 11:15 AM. We start from the very beginning: learning basic positions, balances, supports, safety principles, and communication between partners. Step by step, we build strength, balance, and trust in ourselves and each other. No previous experience is needed. Level 2, intermediate and advanced. Tuesdays. For those who have been practising for several months or years and are ready to explore more challenging elements. We focus on refining different supports, transitions, inverted poses, and technique. I also bring a special yoga chair to help us safely practise more challenging inversions. We support each other, learn to work as a team, and create a space where it’s okay to try, make mistakes, and grow more confident together. And after class? We have breakfast together, share thoughts, and get to know each other beyond the practice. Because AcroYoga isn’t just about lifting someone in the air. It’s also about trust, facing fears, communication, and confidence. Ace Hub, Da Nang. Monday 11:15 to 12:15, level 1. Tuesday 11:15 to 12:15, level 2. 250k for class. If you’ve been curious about AcroYoga but haven’t taken the first step yet, this is your chance! Send me a message to find out more and join the group that suits your level.