HYROX GYM · DA NANG
Engine Room
Mon, Wed, Fri 5:45am to 8pm · Tue, Thu 7am to 8pm · Sat, Sun 9am to 2pm · 05-07 Duong Khue, Bac My Phu, Ngu Hanh Son, Da Nang
The Gym
Functional fitness.Race-day ready.The room that earns its name.
Da Nang has a HYROX gym now, and if you know what that means you are already reaching for your shoes. Engine Room is built around the eight stations of the race: sled push, wall balls, sandbag lunges, the rowing and the running that decide everything. The programs are structured, the coaches know the race, and the room fills with people who show up and finish glad they did. Training for your first HYROX or chasing a faster time, this is where the work happens. The room earns its name.
Training
01
HYROX Training
Structured programs built around the 8 HYROX stations. You train hard now so race day feels easy. Progressive loading, proper technique, race-ready conditioning.
02
Functional Fitness Classes
Rowing, ski erg, sled push, sandbag lunges, burpee broad jumps. The movements that matter. Coaches who know how to make them hurt in the right way.
03
Race Prep Coaching
Personal coaching for first-timers and seasoned competitors. Race strategy, pacing, weakness identification. You show up to the start line knowing exactly what you are doing.
DM on Instagram or drop in before a session.
Engine Room
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The Facts
- What it is
- HYROX GYM · DA NANG
- Area
- Mỹ An & Mỹ Khê
- Hours
- Mon, Wed, Fri 5:45am to 8pm · Tue, Thu 7am to 8pm · Sat, Sun 9am to 2pm
- @engineroomdanang
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